懂得忍让的英语怎么说

"To be able to bear and forbear" means to be patient and tolerant. It comes from the Old English word "gebæran," which means "to bear," and the Middle English word "forberen," which means "to put up with or tolerate." Here are some examples of how you can use this phrase in English:
"It's important to be able to bear and forbear in a relationship, especially when things get tough." (重要的是在一段关系中能够忍让，特别是在事情变得困难时。)
"She has a lot of strength and resilience, and is always able to bear and forbear, no matter what challenges come her way." (她很坚强，并且总是能忍受和容忍，不管遇到什么挑战。)
"In this world, we all need to learn to bear and forbear if we want to get along with others and have harmonious relationships." (在这个世界上，我们都需要学会忍让，如果我们想和别人相处融洽。)