就拿自己说用英语怎么说

"就拿自己说" 的英文表达可以是 "Take myself as an example" 或 "As an example, let me use myself."
其中, "Take (someone) as an example" 的意思是将某人作为一个例子来说明某事，而 "as an example" 是一个短语，表示 "as a way of illustrating something; as a way of showing something."
下面是几个例句:
"Take myself as an example, I have been working out regularly for the past six months and have seen great improvements in my overall fitness."
"As an example, let me use myself. I have been able to save a significant amount of money by budgeting and cutting back on unnecessary expenses."
来源： “Take (someone) as an example” 和 “as an example” 是英语中常用的表达方式。