英语蹲下来怎么说

To squat in English, you can say "squat down" or "get down on your haunches." You can also just say "squat" if the context makes it clear that you are referring to the physical position of squatting. For example:
"Squat down so you can reach the shelf."
"I saw a rabbit in the garden and I had to get down on my haunches to get a closer look."
"I love doing squats at the gym because they really work my legs and butt."
It's also possible to use the verb "crouch" to describe the act of lowering your body into a squatting position. For example:
"She crouched down behind the bushes to hide from the rain."
"He crouched low to the ground and crept through the underbrush."