放腿用英语怎么说

小编由分享时间：2025-12-07 12:02:54

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"放腿" 用英语可以表示为 "stretch your legs" 或者 "extend your legs."
这个短语源于人类身体的自然动作，就是将腿部伸展开来，以缓解疲劳或者保持血液循环畅通。在旅行时或者久坐工作时，人们常常需要放腿以缓解身体疲劳。
下面是一些例句：
I've been sitting for hours, I really need to stretch my legs. (我已经坐了好几个小时了，真的需要放腿。)
Let's take a break and stretch our legs before we continue the hike. (我们来休息一下，在继续徒步旅行之前放腿。)
I always try to stretch my legs on long flights to avoid cramps. (我在长途飞行时总是尽量放腿，以避免肌肉抽筋。)