锻炼能力 英语怎么说

锻炼能力的英文是exercise one's ability，来源于锻炼（exercise）这个词，表示通过不断重复来增强或维持身体某方面的能力。例句：
I go to the gym to exercise my ability to lift weights.
我去健身房锻炼我举重的能力。
Playing the piano regularly helps to exercise my ability to play music.
经常弹钢琴能帮助我锻炼我的音乐演奏能力。
She exercises her ability to speak Spanish by practicing with native speakers.
她通过练习和母语人士对话来锻炼她的西班牙语说话能力。