relieve stress
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释义
缓解压力；
权威例句
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Relieve Stress
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Does cigarette smoking relieve stress? Evidence from the event-related potential (ERP).
1. Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可用于放松肌肉、减轻压力和促进血液循环。
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2. Smiling and laughing has actually been shown to relieve tension and stress.
微笑和大笑确实已证明能缓解紧张和压力。
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3. Students prefer to rely on peers to relieve stress and anxiety.
学生更喜欢依靠同伴来缓解压力和焦虑。
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4. Exercise releases hormones that can improve mood and relieve stress, which can also help learning.
锻炼能释放可以改善情绪和缓解压力的荷尔蒙，这也有助于学习。
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5. It's a great way for me to relieve stress and pressure and dance my way towards feeling energetic and happy again.
对我来说，这是释放压力的好方法，是一种属于我的让我重新充满活力并感到快乐的方式。
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6. You can listen to meditation music, which can relieve stress and relax your mind.
你可以听冥想音乐，这可以缓解压力，放松你的心情。
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7. They give us purpose, meaning, a creative outlet, and they can even relieve stress.
它们给予我们目标、意义和一个创造性的出口，它们甚至能缓解压力。
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8. Meditation can relieve stress -- for you and for your pet.
冥想可以减轻压力--对于你，甚至是你的宠物。
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9. Try yoga or massage to relax and relieve stress.
尝试用瑜伽或按摩来放松心情，缓解压力。
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10. Breathing exercises are a good way to relax, reduce tension, and relieve stress.
呼吸练习是一个放松、减少紧张、缓解压力的好方法。
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11. And don't worry; you don't have to run five miles to reach the "happy place." Instead, sign up for a Yoga class to relieve stress.
不用担心，不是非得跑个五英里才能产生这种令人愉快的物质，通过上瑜伽课就可以达到缓解压力的目的了。
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12. Research has shown tai chi can improve physical function and quality of life, relieve stress and anxiety and lead to improved sleep quality, the study authors noted.
这项研究论文的作者注意到，练太极可以改善身体功能和生活质量、减轻紧张和焦虑，以致改善睡眠质量。
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13. It can relieve stress, or cause it.
它能缓解压力，也会形成压力；
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14. Flooding the body with foods like these will spike blood sugar levels and won't help you relieve stress.
如果让你的身体充满这些高淀粉含量的食物，血糖将急剧升高，这将不利于你的缓解压力。
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15. This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
在暂时不用电脑，进行小憩时，这种方法就是为了缓解眼部周围的压力，使眼睛放松。
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16. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood.
然而，体育锻炼是一种减轻压力的好方法，它会让你心情变好。
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17. However, the Japanese equivalent Phiten still claims that their titanium necklace can help promote life and relieve stress.
然而，业内的日本公司法力藤仍然宣称其钛项链有助于提升生活品质，缓解生活压力。
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18. Exercise is always a good way to relieve stress.
锻炼总是减轻压力的好方法。
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19. To relieve stress, you’ll want to fuel your body regularly.
要想缓解压力，首先你要有规律的给你的身体补充能量。
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20. Kundalini Yoga is a great way to relieve stress naturally.
昆达利尼瑜伽绝对是自然地缓解压力的不错选择。
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21. Exercise! You'll relieve stress, and be healthier and happier.
锻炼身体！你将因此缓解压力，变得更加健康快乐。
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22. Try this basic exercise anytime you need to relax or relieve stress.
任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。
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23. It certainly helps to relieve stress and, some studies suggest, reduces the risk of cardiovascular disease and might extend life spans.
这样当然能够帮助我们舒缓压力，而且一些研究也表明，这样还能降低患上心血管疾病的风险，使得我们延年益寿。
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24. Simple eye exercises can relieve stress on the eyes.
简单的眼部活动可以帮你放松眼部压力。
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25. The principle is that good, pure ale is a great social drink that in moderate measures can be beneficial to health and help to relieve stress levels.
这则真理好，纯酒是一种宝贵的社会饮料，它在一定程度上对健康有利，对消除紧张程度有帮助。
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26. These remedies not only relieve stress in the act of persuasion, but also make you far more effective in the endeavor.
以下疗法在缓解演讲紧张的同时，还能让你获得事半功倍的效果。
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27. But over time, setting aside as little as 10 minutes in the morning and evening for meditation can help you relieve stress.
但是随着时间的推移，在早上十分钟的时间内不去考虑这些，然后晚上用来认真思考可以帮忙缓解压力。
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28. "There's a lot of ripple effect from fundamental stress factors, " says Santor. "But there are so many simple things you can do to relieve stress that don’t cost anything."
“基础的压力因素会导致很多连锁反应，”桑塔说，“但你可以做很多简单的事来缓解压力，又不耗费任何东西。”
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29. But psychologists say that gallows humor can be an important way to relieve stress.
但心理学家们认为，黑色幽默可能成为一种重要的解压方式。
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30. But psychologists say that gallows humor can be an important way to relieve stress.
但心理学家们认为，黑色幽默可能成为一种重要的解压方式。
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relieve stress
