weight training
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n.
举重训练，举重锻炼；
英英释义
Weight training
Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the weight force of gravity (in the form of weighted bars, dumbbells or weight stacks) to oppose the force generated by muscle through concentric or eccentric contraction.
以上来源于:Wikipedia
双语例句
用作名词(n.)
Weight training makes me feel good.
举重训练使我感觉不错。
The team will report to the gymnasium for weight-lifting training.
队员应到健身房报到参加举重训练。
权威例句
Weight-trainingWeight Training
Randomized controlled trial of weight training and lymphedema in breast cancer survivors.
Safety and efficacy of weight training in recent breast cancer survivors to alter body composition, insulin, and insulin-like growth...
A Randomized Controlled Trial of High Versus Low Intensity Weight Training Versus General Practitioner Care for Clinical Depression ...
Evaluation of Plyometric Exercise Training, Weight Training, and Their Combination on Vertical Jumping Performance and Leg Strength
Weight Training Improves Walking Endurance in Healthy Elderly Persons
A two-year program of aerobics and weight training enhances bone mineral density of young women.
Estrogen therapy and variable-resistance weight training increase bone mineral in surgically menopausal women.
Resistance weight training during caloric restriction enhances lean body weight maintenance.
1. He was weight training like mad.
他在疯了似地进行举重训练。
《柯林斯英汉双解大词典》
2. He does a lot of weight training.
他进行大量的举重训练。
《牛津词典》
3. The American College of Sports Medicine now recommends that weight training be part of a total fitness program for healthy Americans.
美国运动医学学院如今提议，举重训练应该纳入健康的美国人全面健身计划。
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4. I used to do weight training years ago.
我多年前曾进行过举重训练。
《柯林斯英汉双解大词典》
5. It takes about three weeks to a month to notice significant changes in your weight due to altering your training program.
由于改变了训练计划，需要大约三周到一个月的时间才能注意到自己体重的明显变化。
youdao
6. In recent years, however, weight training has again become increasingly popular for males and for females.
然而，近年来，举重再次成为越来越受男性和女性欢迎的运动。
youdao
7. However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
youdao
8. Many people also enjoy weight training as part of stress relief exercise.
许多人也喜欢将举重训练作为减压锻炼的一部分。
youdao
9. Weight training increases lean muscle mass, which raises the amount of calories your body USES, even when you're at rest.
举重训练能够增大肌肉量，从而使身体需要更多的卡路里，即使是在休息的时候。
youdao
10. What was the attitude of doctors towards weight training in health improvement?
医生对通过重力训练增进健康持什么态度？
youdao
11. Factors like the tighter wound ball, smaller ballparks, the expansion of the league, uniformed strike zones, and state of the art weight training all contributed to the rise in runs per game.
比如绕环投球法，球场变小，联盟扩大，规范了好球区，重量训练的状态这些因素都使得每场比赛拿到了比以前更多的分。
youdao
12. In studies conducted by other researchers, a regimen of simple weight training by sedentary men and women led to a significant decrease in waist circumference and abdominal fat.
在其他人员进行的研究中，久坐的男女经过一疗程的简单的举重训练，会明显的减少他们的腰围和腹部脂肪。
youdao
13. It's like progressive weight training.
这有点像渐进式重量训练。
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14. Weight training takes significant mental focus; there is little room to think about anxiety or stress when you're focused on the weight you are lifting and the technique you must use.
举重训练要求精神非常集中，但当你专注于所提起的重量及技巧时仍偶尔会开小差想着让你感到忧虑或压力的事情。
youdao
15. But when doing weight training, the actual work you do doesn't mean anything.
但是在做举重训练时，你举重这一动作没有任何意义。
youdao
16. But in small experiments, he said, weight training, by itself, effectively increased cardiovascular fitness.
但是在一些小型的试验中，他说，举重训练本身就会很有效的增强心肺机能。
youdao
17. The nice thing about weight training is that anything with weight will work--a dumbbell, a full water bottle or a sock full of sand...your body doesn't know the difference.
对于重量训练来说，令人愉快的事情是可以用任何有重量的物体来进行训练——如哑铃、装满水的瓶子或者装满沙子的袋子......对你的身体来说这些并没有什么不同。
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18. The arm exercises come at the end of a punishing workout routine for Mrs Obama which also involves weight training, rope-jumping and kickboxing.
米歇尔通常在完成很费体力的举重、跳绳和跆拳道等例行练习后，进行这套臂膀练习。
youdao
19. So, if you still want to keep on doing your treadmills/bikes and cardio burn classes without weight training, and continue your impossible mission for a lean and toned physique, go for it!
（皮包骨就是没有肌肉，到处都是脂肪和骨头），也因此，如果你还想继续骑脚踏车和上燃脂课程却又不进行体能训练的话，那么就别想要一个苗条而又健康的身体了。 这样，你还想继续下去吗？
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20. So as a woman, your chances of getting big naturally (without taking steroids) are minimal coming from weight training.
因此，作为女性而言，不摄取类固醇，而仅只是通过体能训练的话，长肌肉的可能性是微乎其微的。
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21. The local health club, which nearly closed five years ago due to lack of business, has more members than ever, and the weight training and aerobics classes are always full.
当地一家五年前因缺乏客源而濒临倒闭的康体俱乐部现在的会员比以往任何时候都多，减肥训练和体操班总是满员。
youdao
22. Community centers: Many community centers, church recreation groups, and local high schools offer fitness, exercise, and weight-training classes.
社区中心：社区中心有很多，比如教会文艺队，以及本地高校提供的健身、锻炼、负荷训练班。
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23. But, Pychyl says, as with weight training, even self-control weaklings can strengthen their willpower.
不过，他也说，就好像负重训练可以锻炼肌肉一样，即使是意志力薄弱的人也能增强之。
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24. Strength training is a little more advanced than just simple weight training.
力量训练比重量训练更高一级。
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25. Strength training is a little more advanced than just simple weight training.
力量训练比重量训练更高一级。
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weight training
