Pilates
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n. 普拉提课程
n.
普拉提，一种健身体操；
双语例句
用作名词(n.)
Other popular fitness trends include jazzercise, body flow, Pilates and boxing.
其他受欢迎的健身趋势包括爵士乐体操，身体动态，普拉提和拳击。
Pilates is the only exercise program that has changed my body and made me feel great.
普拉提是唯一一种改变我的形体并使我感觉很棒的锻炼项目。
权威例句
The Pilates method: history and philosophyPilates for improvement of muscle endurance, flexibility, balance, and posture
Effect of 4 weeks of Pilates on the body composition of young girls.
Pilates method in personal autonomy, static balance and quality of life of elderly females.
The effects of pilates training on flexibility and body composition: An observational study ☆
Effects of Pilates exercise on trunk strength, endurance and flexibility in sedentary adult females
Treating non-specific chronic low back pain through the Pilates Method
Effect of Pilates and taiji quan training on self-efficacy, sleep quality, mood, and physical performance of college students
The influence of Pilates training on the ability to contract the Transversus Abdominis muscle in asymptomatic individuals
Pilates-based therapeutic exercise: effect on subjects with nonspecific chronic low back pain and functional disability: a randomize...
Pilates
c. 1980, physical fitness regimen developed c. 1920 by German-born physical fitness teacher Joseph Pilates (1883-1967).
1. My Pilates clients.
我的普拉提操客户。
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2. The Oxygen Gym on the fifth floor of a Ramallah office center is state of the art: it boasts the latest equipment, classes in spinning, kickboxing and Pilates, a sauna and even a smoothie bar.
位于拉姆安拉办公中心大楼第五层的有氧健身房当前的发展状况：拥有最新的设备，动感单车、跆拳道以及普拉提瑜伽课程，一个桑拿浴房以及一个奶茶吧。
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3. Fifteen minutes of yoga or Pilates will reduce stress, increase focus and mental clarity, and improve overall well-being.
十五分钟的瑜伽或普拉提(Pilates)能减压、提高注意力和思维清晰度，从而提高整体良好感觉。
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4. I am a certified fitness and Pilates instructor but Yoga has always been just my hobby.
我是个持证的合格的Pilates老师，但是，瑜珈只是我的嗜好。
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5. Pilates It reaches a perfect combination of breath and power, which focuses on the training of ABS. It works effectively in improving body shape, stretching and balance control.
普拉提呼吸和力量的完美结合。 更加注重核心力量的锻炼。在改善形体、展肢体和平衡控制方面有独到之处。
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6. Soccer star and style icon David Beckham (see photo), 34, is trying to stretch his career on the pitch by doing an hour-long daily routine of body-bending Pilates exercises, The Sun has said.
据英国《太阳报》报道，34岁的球星兼时尚人物贝克汉姆（见图）为延长自己的运动寿命，每天花一个小时练习普拉提伸展筋骨。
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7. Fitness programs abound, from yoga and Pilates to step aerobics and strength training — either at home or in a gym.
健身项目种类繁多，从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。
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8. Again my choice leans towards Pilates because this technique can help any woman get the body of her dream without injuries and health risks.
我的选择又一次倾向于普拉提，原因在于这种技法能让每个女人练成梦寐以求的身形，而且不存在受伤或健康风险。
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9. I find that I have the best time with my girls after I go to a Pilates class or have a nice dinner with my husband (without kids of course).
我发现，当我上完一次普拉提课或者和我丈夫吃了顿可口的晚餐后，和我女儿们玩得会最开心。
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10. Examples of good cross training activities for runners include swimming, aqua jogging, cycling, strength training, yoga, and Pilates.
对于跑步者较好的交叉训练包括游泳，水中慢跑，骑自行车，力量训练，瑜伽和普拉提。
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11. Pilates and yoga have also been universally accepted as forms of stress relief exercise.
普拉提和瑜伽也已成为人们普遍接受的减压锻炼方式。
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12. According to Lynne Robinson, founder of Body Control Pilates, this is because it calms you, helps you focus on the moment and facilitates “core stability”(www.bodycontrol.co.uk).
据“身体控制普拉提”的创始人琳妮·罗宾逊说，这是因为它能使你平静下来，帮助你立刻聚精会神，促进“核心稳定性”。
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13. Aspiring disco kings could do a lot to improve their chances by taking up yoga or Pilates to increase their core body strength, or attending salsa classes.
渴望成为迪斯科之王的人可以通过练习瑜伽和普拉提增加核心竞争力来增加机会。参加莎莎舞学习班也可以。
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14. PFD can occur as a result of injury through strenuous activities like Pilates, biking, and horseback riding.
PFD可能由繁重的运动——如普拉提、骑单车和骑马等引起的肌肉损伤所导致。
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15. Weekdays, I sometimes walk to and from my pilates class.
在工作日，有时我步行往返去上我的普拉提课程。
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16. And, programs such as yoga, Pilates or Tai Chi can help with balance and weight loss and can be adapted to all levels of physical ability, Moore said.
此外，一些运动项目比如瑜伽、普拉提或者太极拳可以帮助保持平衡性和减肥，它们对不同体质的人们来说都适用。
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17. Five days a week she does exercise such as yoga, pilates, aerobics, dance and tennis.
她每周五天都要做运动，比如瑜伽、普拉提、跳舞和网球。
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18. One of them is the famous Yoga Sun Salutation and others include different combinations of yoga asanas, Pilates and ballet movements.
有名的瑜伽拜日式便是其中之一，其他的方式则包括瑜伽的各种结合姿势，比如普拉提和芭蕾。
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19. After trying a lot of different fitness programs I understood hat Pilates and other Mind &Body techniques are most suitable for me.
在尝试过很多不同的健身计划后，我发现普拉提和其他身心锻炼技术对我来说才是最合适的。
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20. I also want to focus on increasing my body strength so I joined a gym focusing on Pilates and Yoga.
我还想增强我的身体力量，因此我参加了一个普拉提和瑜伽健身班。
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21. One 45-year-old who has worked hard at maintaining her fitness is former model Cindy Crawford, combining a high-protein diet with a rigorous exercise regime of pilates, cardio work and yoga.
45岁的前模特辛迪•克劳福德，正努力保持身体健康。她一方面摄入蛋白质含量高的食物，另一方面定期做运动，包括普拉提、瑜伽和其他有氧运动。
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22. These tips range from traditional exercises to Yoga and Pilates postures.
它们包括一些传统的锻炼动作和瑜伽、普拉提姿势。
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23. These tips range from traditional exercises to Yoga and Pilates postures.
它们包括一些传统的锻炼动作和瑜伽、普拉提姿势。
www.elanso.com
Pilates
