最近,你们学校的个别学生因为不适应学校的生活,感到压力很大,很苦恼,甚至产生了退学的想法.你们班为此要组织一次关于“How to deal with stres

最近,你们学校的个别学生因为不适应学校的生活,感到压力很大,很苦恼,甚至产生了退学的想法。你们班为此要组织一次关于“How to deal with stress”的演讲。请你为此写篇演讲稿。

要点如下：1.增加自信；

2.学会放松,体育锻炼是最好的放松方法；

3.向家人或朋友倾诉。

要求：1.可适当增加细节,以使文意通顺；

      2.词数120左右。

试题答案

【答案】

Boys and girls,

Currently ,thereis a widespread concern over how to deal with stress. It is really an importantconcern to everyone of us.

Therefore ,wemust spare no effort to take some measures to solve this problem. As we knowthat there are many steps which can be taken to solve this problem. First ofall ,believe in ourselves. Be confident when faced with many difficultsituations. In addition ,another way contributing to the success of solving theproblem is “learn to relax”. The best way to relax is to take part inphysical activities regularly ,which can help us stay in shape. Third ,talkwith our family members or friends ,from whom we can get some valuable advice.Finally, make a reasonable plan. It will remind us what to do every day in anorderly way ,thus reducing our stress.

All in all ,to solve the problemof how to deal with stress ,we should find a number of various ways. But as faras I am concerned ,I would prefer to solve the problem in this way, that is tosay, the best way to keep stress away is to have a balanced life. Thank foryour listening.

【解析】 略