请根据以下提示以How to Keep Healthy?为题写一篇100词左右的短文. 提示:1. 保持健康很重要. 2. 怎样保持? 具体给出几个方面的建议.

 请根据以下提示以How to Keep Healthy?(怎样保持健康？)为题写一篇100词左右的短文。

  提示：1. 保持健康很重要。

         2. 怎样保持？

           具体给出几个方面的建议，如：好的生活习惯、运动、健康饮食等。

试题答案

 It’s very important for us to keep healthy.

Personally I think we have many things to do in order to be healthy. Firstly, taking exercise is very important. We can do sports such as swimming, running and playing basketball at school. Such sports not only make us happy but also keep us energetic. Secondly, we should have a good lifestyle. It’s important to go to bed early and get up early. Besides, we need to have a healthy and balanced diet. It’s bad for us to eat lots of chocolate and meat, which contain much fat and sugar. It’s very necessary that we eat all kinds of healthy food such as fish, eggs, vegetables and a lot of fruit. As you know, you are what you eat!