Do you know why some people are always healthy? If you study all the healthy peo
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Do you know why some people are always healthy? If youstudy all the healthy people in the world, you’ll begin to notice somebehaviors many of them share in common. For example, healthy people tend tolive an active lifestyle. Exercise is usually a main part of their lives. Theyspend less time in front of a TV, and more time out and in achieving things andliving life. Being on your feet all day and sitting in front of a computer canmean a loss or gain of hundreds of calories a day.
Healthy people surround themselves with other healthypeople. We are highly influenced by the people closest to us. Surroundingyourself with healthy people tends to make you healthy by association. Not onlyare you inspired by your healthy friends, but there’s also a sense of socialpressure to be healthy yourself when you’re around them. Who says socialpressure has to be a bad thing?
Does your job make you feel bad? Healthy people have ajob that makes them happy. We’ve all heard the saying that if you do a job youenjoy, you’ll never work a day in your lives. Happiness and health are highlyrelated. Healthy people tend to be happy. Not only do healthy people tend tolike their jobs, but they tend to live for them. They look forward to gettingup every day and living their lives to the fullest.
People with self-confidence look healthy. Healthypeople have confidence in themselves. They don’t worry about what other peoplethink. They surround themselves with positive people, and they go about theirdays as if they can achieve anything.
Healthy people like smiling. Try smiling at everyoneand not only do you get a smile back, but it makes you feel good aboutyourself. You’ve just made someone’s day better. Healthy people understand thelink between happiness and health, and they tend to walk around with smiles ontheir faces, or laughter in their hearts.
Healthy people don’t wait for problems to come to them— they go after problems. Regular checkups(检查) are thenormal things for healthy people. People who live long and healthy lives catchproblems before they become so big that they destroy their lives. They discoverthem early and then take action to prevent them from happening again in thefuture.
Do you consider yourself a healthy person? How many ofthese habits fall into your life? What other habits of healthy people have younoticed?
| Habits of healthy people | |
| Passage outline | Supporting details |
| They are 1. . | ? They often exercise and 2. watch TV. ? They achieve things and live life. ? They prefer being on their feet all day to sitting in front of a computer. |
| They are 3. by other healthy people. | ? Being around healthy friends 4. them to keep fit. ? They will be under social pressure to be healthy when they are around other healthy people. |
| They do jobs they enjoy. | ? They seek happiness and health by doing a(n) 5. job. ? They live their life as6. as possible every day. |
| They are7. . | ? They don’t worry about others’ 8. about them. ? They are around positive people and spend their days positively. |
| They smile a lot. | ? Smiling not only makes them feel good but makes surrounding people happy. ? Smiling or laughing means happiness, which is good for 9. . |
| They discover problems early. | ? They get checkups10. . ? They discover problems when they are still small and manage to prevent them. |
试题答案
【答案】
1.active
2.seldom
3.surrounded
4. inspired
5. interesting/enjoyable
6.fully
7.confident
8.opinions/views/ideas
9.health
10.regularly
【解析】
试题