C A car needs gas to run as your body needs food to work for you. Eating the rig

C

A car needs gas to run as your body needsfood to work for you. Eating the right kinds of food is very important. A goodeating habit can help your body grow strong if you take care of what you eat.

There are four main food groups altogether.The dairy group has food like milk, cheese and sour milk. The other threegroups are the meat and fish group, the fruit and vegetable group, and thebread and rice group. Each meal should have at least one food from all fourmain groups. With all of these foods together, you will be given enough energyduring the day.

It is easy to get into bad eating habits.You may eat your breakfast in a hurry to get to school on time or you may nothave time for a good lunch. It may be easier to eat fish and chips for yoursupper all the time. But you will find yourself tired and you will not be ableto think quickly.

Watching what you eat will help keep yourbody healthy and strong. It is also good to take some exercise. It will helpyou eat more if you take a walk or play games in the open air. Having goodeating habits with some exercise is the key to your health.

69. According to the passage, which of thefollowing diets do you think is the best one?

A. Eggs, tomatoes andchicken.          B. Milk, bread,cabbages and beef.

C. Corn, fish, ice cream andpork.        D. Rice, beancurd, fish andchicken.

70. In this passage the writer mainly tellsus that ______.

A. every person needs food to grow well

B. taking exercise can keep your bodystrong

C. the right kind of food with exercisewill keep you healthy

D. enough energy helps people think morequickly

试题答案

【答案】

69-70 BC

【解析】略