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阅读理解 Body Power:This class uses weights and aerobic movements to increase streng

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阅读理解 Body Power:This class uses weights and aerobic movements to increase streng

阅读理解

Body Power:This class uses weights and aerobic movements to increase strength while burning fat. It is suitable for all levels of fitness.

Aerobics:This is a low to medium level of difficulty aerobics class. It is good for beginners to average levels of fitness.

Beginner Aerobics:This class has low levels of difficulty and simply aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break or injury.

Body Stretch:This is a relaxation class, which stretches all the muscle groups. It is suitable for all levels of fitness. People who exercise regularly or have a stressful lifestyle would also benefit from this class.

Body Burn:This is a high level of difficulty aerobics class that mainly targets fat burning. It is only. for those people with a very high level of fitness.

1.On Wednesday the fitness class at 6:30 is ________.

[]

A.AerobicsB.Body PowerC.Body BurnD.Beginner Aerobics

2.Lena wants to go to the City Gym on Saturday. She has not exercised for a long time. The best time for her to go would be ________.

[]

A.3:00 pmB.5:30 pmC.7:15 pmD.7:30 pm

3.The main goal of the Body Burn class is to ________.

[]A.reduce stressB.reduce fat levelsC.increase strengthD.increase muscle size

试题答案

答案:D;A;B

解析:

1.D从表中Wednesday一列及6:30 p.m.交叉单元中可找到Beginner Aerobics。

2.A从表中Saturday及3:00 p.m.交叉单元中可找到Beginner Aerobics,因为题中说“She has not exercised for a long time.”可知她应该参加初学班。

3.B在Body Burn说明中可以见到…that mainly targets fat burning。