根据短文内容.从下面的A-F选项中选出能概括每一段主题的最佳选项.并在答题卡上将该选项涂黑.选项中有一项为多余项. How to Become a Health

根据短文内容，从下面的A-F选项中选出能概括每一段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。

How to Become a Healthy Person?

1.

The following are some healthy lifestyle tips that willhelp you on how to be a healthy person. We all know that our minds control ouractions, and so does our thoughts, and this is why the happy and optimisticpeople live longer and healthier! In this modern world, we often pay moreattention to the negative（负面的，消极的） than the positive! Believe it or not,the more negative thoughts youhave in your mind,the more outcomes of you efforts will be.No matter what thesituation is, you need to change your thoughts and practice to pay attention tothe positive.

2.

You need to give enough rest to your body and mind whichwill only come from a good sound eight hours sleep. This will not only makeyour body and mind fresh,but also make you more active and relaxed. Some tipsfor better sleep would be to stay away from such things as so-called “energydrinks”. If you want real health, sleep is all you need to have.

3.

Have you seen the group of old people in the park whoform a round circle and start laughing as if they would win a million dollarsfor it ? No matter how funny it looks, the benefits of laughter are a waybeyond our imagination. If you feel like smiling, just smile! No matter what,wear that beautiful smile on your lips and make sure it is always there.

4.

Eating healthy foods and balancing it with the rightamount of exercise is extremely important. Try to eat as much fruit andvegetables as possible. Such food makes you feel light and active! Wake upearly in the morning and start with proper exercise.A 30-minute walk or runwill not only make you physically healthy and active, but also make you moreflexible and your mind smart.

5.

The way you look upon yourself is the way you look uponyour life. It is very important for a person to have self-esteem(自尊)， for it isyour attitude that decides your life. No matter what you have done so far, it’sthe way you look upon yourself that really matters. Think what person you wantto be and keep to it. Work hard towards becoming the person you want to be.

试题答案

【答案】

1.E

2.D

3.C

4.B

5.F

【解析】

试题