get a grip
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释义
（非正式）保持（或恢复）自控能力，控制住自己；
英英释义
Get a Grip
Get a Grip was a television series shown on ITV in the United Kingdom. It aired on Wednesday nights in April/May 2007 and was hosted by Ben Elton and Alexa Chung.
以上来源于:Wikipedia
权威例句
Get a gripGet a Grip!
Get a grip
Get a grip: integrins in cell–biomaterial interactions ☆
Get a grip : integrins in cell – biomaterial interactions $
Garcia AJ: ‘Get a grip: integrins in cell-biomaterial interactions’, Biomaterials
Membrane traffic: Arl GTPases get a GRIP on the Golgi.
Get a GRIP: Should Area Revenue Coverage Be Offered Through the Farm Bill or as a Crop Insurance Program?
Get a Grip: Should Area Revenue Coverage Be Offered Through the Farm Bill or As a Crop Insurance Program?
The get-a-grip guide to spring fashion: sometimes, what goes down the runway is pure fashion fantasy. Here, Bazaar shows you the rea...
How Can Deliberative Democracy Get a Grip?
Get a Grip! A Middle School Engineering Challenge.
Microtubule dynamics. Kinetochores get a grip
1. The screw threads will be able to get a good grip.
这些螺纹可以咬合得很紧。
《柯林斯英汉双解大词典》
2. She tried to get a grip on the icy rock.
她尽力抓住那冰冷的石头。
《牛津词典》
3. I couldn't get a grip on what was going on.
我无法理解正在发生的事情。
《牛津词典》
4. Part of me was very frightened and I consciously had to get a grip on myself.
我其实非常害怕，但又不得不有意识地控制住自己。
《柯林斯英汉双解大词典》
5. The horses' hooves often could not get a proper grip.
这些马的蹄子经常踩不稳。
《柯林斯英汉双解大词典》
6. Over the next years, I'm hoping to get a better grip on some of the questions raised by the data revolution.
在接下来的几年里，我希望能更好地理解数据革命提出的一些问题。
youdao
7. Raffles' pitcher plant, from the jungles of Borneo, produces nectar that both lures insects and forms a slick surface on which they can't get a grip.
莱佛士的猪笼草来自婆罗洲的丛林，它产出的花蜜既能吸引昆虫，又能形成一个光滑的表面，让昆虫无法找到着力点。
youdao
8. I better say something about oil in the ancient world, so that you get a grip on what's going on here.
我最好讲讲古代的石油，这样你们就能了解这里发生了什么。
youdao
9. That's kind of counterintuitive and unwelcome: starting out to make a model with the intention to get a grip on complexity, we end up with a universe even more complex.
但是有点违反直觉和令人不悦的是：虽然制作模型的出发点是为了控制复杂度，但最终却得到了一个甚 至更复杂的世界。
youdao
10. Such people should get a grip on reality and understand it's impossible to create another Universe.
有这种想法的人应该多认清点事实，同时要理解不可能再创造出一个宇宙。
youdao
11. As noted, better data are needed to get a grip on health problems within cities, and to see where specific problems and needs are concentrated.
如前所述，需要获得更好的数据，才能了解城市卫生问题，查明集中存在具体问题和需求之处。
youdao
12. The typical landscape of a Newman film was the raw sidestreets of a city or the empty plains, in which a man would try to get a grip on an aimless, violent life.
纽曼出演的影片中典型的场景就是城市中粗犷的陋巷或是坦荡的平原。在这里，人试图驾驭一种漫无目的、狂野不羁的生活。
youdao
13. I've even written a book (the Worrywart's Prayer book) and gained insight I'd like to share in the hopes that you, too, can get a grip and stop worrying.
我甚至写了一本书(《杞人忧天者的祈祷书》)与大家分享我的领悟，希望你们也能抓住窍门，停止忧虑。
youdao
14. Another frequently voiced complaint is that he has failed to get a grip on the Roman Curia, the central administration of the church.
另一个经常听到的抱怨，是他未能掌握罗马教廷和教会的中央行政管理职权。
youdao
15. Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.
不管你在什么事情上拖延，如果你想完成它，你就需要抓住窍门，采取行动吧！
youdao
16. The council must get a grip on them fast.
过渡委员会必须快速掌控局面。
youdao
17. Officials find it hard to get a grip on this.
官员们目前很难领悟到这一点。
youdao
18. They feel that if they can just bind XML tightly into familiar metaphors, then they can get a grip on modeling problems.
他们认为，只要将XML紧紧绑定到他们熟悉的隐喻上，就能够解决建模问题。
youdao
19. Then fear may get a grip on you and manifest itself in all kinds of situations.
害怕可能会控制你并在各种情况中显化它自己。
youdao
20. Using the approach, we were able to quickly get a grip towards the overall architecture of the system.
采用这种方法，我们能够快速地把握系统的整体架构。
youdao
21. The Bank of England must get a grip on its new job of supervising the banks.
英格兰银行必须好好履行其监管银行的新工作。
youdao
22. By now politicians were hotfooting it back, to get a grip on a situation that had clearly spiralled out of control.
现在警方正悬崖勒马，急着夺回那早已失控的局势的掌控权。
youdao
23. The two categories are most important these are the ones you have to get a grip on.
这两种类型是最重要的,你们要多加注意。
youdao
24. It was only during the past few months that I have been able to get a grip on my eating habits.
仅在过去几个月我才能控制自己的饮食习惯。
youdao
25. With China’s recovery well advanced, the central bank is keen to get a grip on bank lending and keep a lid on inflationary pressures.
随着中国经济复苏良好，央行正在试图收紧贷款并控制通胀。
youdao
26. This year the Americans are deploying a full Marine brigade, some 10, 000 men in all, plus a combat aviation brigade from the 82nd airborne division, to try to get a grip.
今年美军部署了一只完整的陆战队旅，一共大约10000人，外加第82空降师的一个作战航空旅，试图获得这里的控制权。
youdao
27. This year the Americans are deploying a full Marine brigade, some 10,000 men in all, plus a combat aviation brigade from the 82nd airborne division, to try to get a grip.
今年美军部署了一只完整的陆战队旅，一共大约10000人，外加第82空降师的一个作战航空旅，试图获得这里的控制权。
youdao
28. Jonathan, Jonathan, get a grip! You will not be fired!
乔纳森，乔纳森，控制住你自己！你不会被开除！
youdao
29. Jonathan, Jonathan, get a grip! You will not be fired!
乔纳森，乔纳森，控制住你自己！你不会被开除！
youdao
get a grip
